Individual Counselling

Are you are struggling through an emotionally difficult time in your life, coming to terms with a loss, relationship difficulties, depression, work or family problems?  It may be a problem that has been around for a while or perhaps you are wanting to make changes to improve the quality of your life.  From time to time life can seem quite overwhelming – you might feel stuck, sad, scared, angry, inadequate or confused about who you are, what you want or what is happening in your life. 

The counselling approach I use is called Person Centred, which means I won't be analysing you or asking you to talk about things you don't want to. Instead I will be working hard to help you gain new understanding and insight into areas of your life that you may be experiencing difficulty with.  This can help in enabling you to find answers, make decisions, or gain some clarity about how you are feeling. 

Some of the areas of counselling that I work with include:

  • Abuse
  • Anger Management
  • Anxiety
  • Aspergers Syndrome
  • Bereavement
  • Bullying
  • Infertility
  • Low Confidence
  • Low self-esteem
  • Miscarriage
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Separation and Divorce
  • Sexuality issues
  • Stress
  • Termination/Abortion
  • Trauma
  • Work Related issues

 

Please get in touch if you would like to ask any questions (without obligation) about the counselling that I offer.  I will do my best to answer any queries you may have or explain any aspect of how I work.

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